Health Coaching Testimonials

“The coaching experience allowed me time and space to reflect on my state of well-being and identify areas of opportunity and growth. The transformation was more than I even expected!” -Kelsey Whittaker, Health Coaching Client

“Coaching with Maura brought me clarity and the confidence I needed to move forward with my goals.” Anonymous, Health Coaching Client

“Thank you Maura! It has been a wonderful experience of great support in a very difficult time in my life. You made me reflect on the important things and on the strengths I possess to keep calm and carry on. I will cherish our sessions…” Anonymous, Health Coaching Client

“Maura holds a safe, non-judgmental space that allows for real change and growth to occur. The coaching experience was transformative! I felt comfortable sharing my progress as well as my setbacks. Maura helped me identify and overcome obstacles by asking thoughtful questions and providing encouragement along the way. I would recommend health coaching with Maura to anyone who is looking to connect to a deeper level of well-being.” -Kelsey Whittaker, Health Coaching Client

“The Coaching journey brought much needed clarity and insight to my Why and helped me move forward in my goals and personal growth.” – Anonymous, Health Coaching Client

The most valuable aspects of the coaching experience for me were
“…Maura’s insightful questions and prompts, and having accountability.” A.J., Health Coaching Client

The most valuable aspect of the coaching experience for me was “…having a compassionate, non-judgmental, guided, safe space to reacquaint myself with and reimagine my physical health goals, which had been an aspect of my self care that had gone by the wayside for several years.” Amy Read Stanton, Health Coaching Client

“The coaching experience exceeded my expectations, offering a journey filled with valuable learning experiences, positive self-reflection, and unconditional support.” Maria, Health Coaching Client

The most valuable aspect of the coaching experience for me was…”the accountability part, and the coach’s constant unconditional positive regard, which helped build trust and self-confidence.” Maria, Health Coaching Client