Welcome to “Empowered Through the Process,” a weekly newsletter dedicated to supporting you on your journey through motherhood.
From here forward, you will begin to see a second weekly newsletter! On Sundays you will continue to receive the Coach’s Corner Weekly with a focus on personal growth, self-development and Health Coaching. The Saturday morning newsletter: “Empowered Through the Process” will be devoted to all things Preconception, Pregnancy and Postpartum.
I continue to be hungry for knowledge and on a mission to share what I learn with our community. I believe that “Knowledge is Power” and that Power can translate to Empowerment!
With that in mind, each Saturday, you can expect a new topic from me accompanied by two weekly recommendations:
Something to Learn & Something to Share
Today, learn about “The Bodies for Birth 6 P’s” and the Empowered Approach we utilize.
As always, my work stems from love and this newsletter is no different. May this bring a bit of knowledge, inspiration and empowerment into your day!