Ok, so this is part two of a three part series of articles concerning your āmummy tummyā. Recently, I discussed how new moms often feel a bulge or layer of fat around their mid-section, and no matter what they do, they canāt shift it! Thatās the pillow-like feeling I referred toāand it can be a bit of a surprise postpartum. So, letās talk about diet and itās impact on recovery and the mummy tummy! Diet and nutrition work in tandem …