Five Ways to Optimize Preconception Health (Even if Youā€™re Not Trying to Conceive)

Five Ways to Optimize Preconception Health (Even if Youā€™re Not Trying to Conceive) Lately, Iā€™ve had the great fortune of working with more and more ā€œPreconceptionā€ Clients, individuals who are working to enhance their health prior to and while trying to conceive. I cannot tell you how excited I get about working with this population! And, you should know that many of my postpartum clients (those who plan to try for subsequent pregnancies) fall into this category as well! In …