Top 4 Things to Consider When Choosing a Maternity Fitness Program

Congratulations!Ā Ā You probably just found out you are going to be mom for the first (or fourth!) time.Ā Ā Perhaps you learned during your last pregnancy that you should have stayed more active? Perhaps youā€™re an athlete looking to safely continue your fitness routine? Either way, you have come to the right place!Ā  One only has to ā€œgoogleā€ maternity and fitness to know …