A Revolution!

Pregnancy and exercise classes in seattle.

A Birth & Fitness Revolution!

Thank you for visiting Bodies for Birth!Ā  I am so glad you found us.Ā  I am on a mission to inspire, to build confidence and to lead a birth and fitness revolution!Ā  Check, check, check…it’s all in a day’s work, right?!Ā  I know it will take time to build this community, but I am determined to do so–one mom and baby at a time.Ā  Thank you for joining in the crusade.

The blog will be a place to answer many of the frequently asked questions I receive from pregnant and postpartum clients, a place for inspiration, for reporting on evidence-based-research, for levity and humor in the midst of major life changes!

The women I have the privilege of working with inspire me each and every day.Ā  It is an honor to be a part of their journey and hopefully yours!Ā  Please reach out with questions and visit this blog often as I will be updating regularly.

Thank you,

Maura