Group Services

Consultations are Always Free and are Highly Recommended!  I want to learn about you, to get to know your concerns and answer your burning questions! In turn, I’d love to share how the Bodies for Birth® methodology and programming can completely transform your experience from one of overwhelm, confusion and discomfort to empowerment, strength and confidence.

Please reach out to schedule your free Consultation!

Bodies for Birth Offerings:

Fitness Training for the Ultimate in Mind-Body Preparation for Labor, Delivery and Postpartum Recovery 

Individualized Health Coaching for Motherhood and Beyond  

Consulting Services for Prenatal and Postpartum Health Professionals

Group Fitness Classes for Pregnancy through Postpartum–schedule varies.

Also available for: public speaking, workshops, Moms groups, school and community events.