Services At a Glance

Consultations are Always Free and are Highly Recommended!Ā  I want to learn about you, to get to know your concerns and answer your burning questions! In turn, I’d love to share how the Bodies for BirthĀ® methodology and programming can completely transform your pregnancy experience from one of overwhelm, confusion and discomfort to empowerment, strength and confidence.

Now, doesn’t that sound like a better way to spend the next several months?! šŸ’ŖšŸ’ž

Please reach out to schedule your free Consultation!

Bodies for Birth Offerings:

Fitness Training for theĀ Ultimate in Mind-Body Preparation for Labor, Delivery and Postpartum RecoveryĀ 

Individualized Health Coaching for Motherhood and BeyondĀ Ā 

Consulting Services for Prenatal and Postpartum Health Professionals

Group Fitness Classes for Pregnancy through Postpartum–schedule varies.

Also available for: public speaking, workshops, Moms groups, school and community events.Ā