I honestly want to be the “poster child” for Bodies for Birth! At age FORTY-SEVEN, I became pregnant with my second child. During my first pregnancy, at age 44, I signed up for prenatal yoga classes because that was all that I was familiar with. While I enjoyed the yoga classes, I can see now that they did not benefit me nearly as much as the Bodies for Birth classes have. By the third trimester of my first pregnancy, I had such severe back pain that I had to stop going to the yoga classes. With my current pregnancy, I am due in 3 weeks and still going strong! I think the difference is that Bodies for Birth classes are well-rounded (no pun intended) in that we focus on stretching AND strengthening. I have gotten so many compliments about how great I look and how limber I am.