Bodies for Birth is amazing! Maura is so helpful and motivational. I gained so much strength attending her classes while I was pregnant. I felt so strong up until the last class I made it to- a week before I went into labor! Maura truly prepared my body for labor, targeting all the right muscles and especially helping me learn to breath properly while working out. Giving birth is clearly a workout and I needed all the strength I had for my 37 hours of labor. Maura is so kind and goes out of her way to make sure everyone in the class is comfortable!